The Facts About the Paleo Diet

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Dr. Michael Greger, MD, discusses the nutrition facts about the paleo diet and how it compares to a plant-based diet nutrition facts about the paleo diet and how it compares to a plant-based diet.

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Dr. Michael Greger, MD, discusses the nutrition facts about the paleo diet and how it compares to a plant-based diet nutrition facts about the paleo diet and how it compares to a plant-based diet.  Lessons include:

  • The Problem with the Paleo Diet Argument
  • Paleolithic Lessons
  • Paleo Diets May Negate Benefits of Exercise
  • What’s the “Natural” Human Diet?
  • Paleo Diet Studies Show Benefits
  • Paleopoo: What We Can Learn from Fossilized Feces
  • Low-Carb Diets & Coronary Blood Flow
  • Atkins Diet: Trouble Keeping It Up

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